Hi There & Welcome!

I'm Coach John, a fitness coach based in the gold country of El Dorado County, California. I'm excited to share my 35+ years of fitness coaching experience with you! Throughout this website I will show you unique strategies for achieving a higher level of health and fitness. I’m here to help you improve all aspects of your physical health.

Our site is loaded with health and wellness info, but if you've got a question that isn't answered on our website, drop me a line at anytime! I’ll do my best to get back to you within two business days. Just fill out the form below.

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Home Gym Equipment

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